White Light Therapy For Depression White Light Therapy For Depression

For the purposes of seasonal affective disorder light therapy the colors of interest are white blue green red.

White light therapy for depression white light therapy for depression.

Green light therapy is an interesting fairly recent development in light therapy for sad over the past 10 years or so. Journal of affective disorders. Average depression scores also were much lower among the light therapy group 9 2 on the hamilton depression scale indicating mild depression than the placebo group 14 9 a score falling in the. Light therapy exposure to artificial light can be a safe effective way to treat symptoms of depression seasonal affective disorder s a d sleep disorders and mood disorders.

A randomized clinical trial. Light therapy also known as bright light therapy or phototherapy is a therapeutic method that can be used to treat seasonal affective disorder. Martensson b et al. Efficacy of bright light treatment fluoxetine and the combination in patients with nonseasonal major depressive disorder.

Bright white light therapy in depression. A critical review of the evidence. It can also treat other conditions as well including other types of depression sleep disorders and other conditions. White and blue are better for sad.

Our aim was to critically evaluate treatment effects of bright white light bwl on the depressive symptoms in both sad and non seasonal depression. The systematic review was performed according to the prisma guidelines. Light therapy is an accepted treatment option at least for seasonal affective disorder sad.